Welcome to CrossFit GroGar
Experience a workout like no other at CrossFit GroGar. Classes are designed to engage every part of your mind and body, helping you achieve your fitness goals. With small classes, a Certified CrossFit Trainer (coach) provides personalized attention to ensure proper form and technique. Located near the beautiful Pippy Park trails, the space offers the perfect setting for indoor & outdoor workouts. Join us as a member or drop in for a quick training session.
Get ready to transform your fitness journey at CrossFit GroGar. Click below to get started:
Scalable To Fitness Levels
The programming is designed for scalability making it the perfect fitness method for any committed individual regardless of experience, fitness level or body type!
Constantly Varied
Each day the workout is different. This keeps training fun and well rounded - you'll never get bored!
Broad And Inclusive
The program delivers a fitness that is broad, general, and inclusive. This means you'll learn a wide range of achievable, functional fitness movements.
High Intensity
Classes are 60 minutes long and designed to increase strength and fitness fast.
Family Fitness
The training style is different to traditional gyms. We combine fitness with community. We're one big happy squad that train, motivate, socialize and throw down together.
Quality Coaching
A professioal Certified CrossFit Trainer ensures you always get a premium CrossFit experience.
Class Times
Mon Tue Wed Thu Fri Sat Sun
AM
9:30
PM
5:30 5:30 5:30 5:30 5:30
Located at 332 Groves Rd, St. John's, NL